Today I proved that fatboys still run races.
Thanks to Dr. Gainey, I ran the Vulcan 10k today with only a few steps walked around mile 3. Dr. Gainey, Misty Akins, and I got through the race together and it was a lot of fun.
Next up, the Jingle Bell Run, a 5k on December 1. Now that I know I can live through these things, I'm going to challenge the choir to join me!